An American Quarantined in Barcelona – Now Back in the US!
A lot has changed in the past month! After many back and forth discussions about
Mindfulness
What are Cannabinoids? The Compounds of the Cannabis Plant
In this article we had Palette Market write about the science of cannabis and cannabinoids.
Here is How Mindfulness Music Can Improve Your Mood and Health
Chronic stress can have a negative effect on all aspects of our lives, from our
Research Shows a Mindfulness Journal Will Make You Happier
In our daily lives, we are bombarded with stimuli, from our phones, televisions and the
Mindfulness Coloring Can Ease Your Stress
If you’ve been to a bookstore in the last few years, you may have
Feeling Stressed? These 2019 Mindfulness Books Will Put You in the Best Mindset
Pursuing a state of mindfulness and maintaining a mindful mindset in your daily life may
Gut-Brain Connection: How Your Gut Health Affects Your Mental State
Your gut microbiome probably isn’t the first thing that comes to mind when you think
An American Quarantined in Barcelona
Quarantine Day 1 3/15 At 12 AM Sunday morning, the Spanish government announced we could