An American Quarantined in Barcelona – Now Back in the US!MindfulnessXMay 27, 2020A lot has changed in the past month! After many back and forth discussions about
What are Cannabinoids? The Compounds of the Cannabis PlantMindfulnessXApril 13, 2020In this article we had Palette Market write about the science of cannabis and cannabinoids.
Here is How Mindfulness Music Can Improve Your Mood and HealthMindfulnessXApril 13, 2020Chronic stress can have a negative effect on all aspects of our lives, from our
Research Shows a Mindfulness Journal Will Make You HappierMindfulnessXApril 13, 2020In our daily lives, we are bombarded with stimuli, from our phones, televisions and the
Mindfulness Coloring Can Ease Your StressMindfulnessXApril 13, 2020 If you’ve been to a bookstore in the last few years, you may have
Feeling Stressed? These 2019 Mindfulness Books Will Put You in the Best MindsetMindfulnessXApril 13, 2020Pursuing a state of mindfulness and maintaining a mindful mindset in your daily life may
Gut-Brain Connection: How Your Gut Health Affects Your Mental StateMindfulness, Nutrition and RecipesXMarch 27, 2020Your gut microbiome probably isn’t the first thing that comes to mind when you think
An American Quarantined in BarcelonaMindfulnessXMarch 18, 2020Quarantine Day 1 3/15 At 12 AM Sunday morning, the Spanish government announced we could